What is Synchro?

What is Synchro? and FAQ






What is Synchro?

Synchro is an Olympic sport which developed from water ballet. Some describe it as ballet in the water, although mostly it is performed up-side-down.
Despite synchro's obvious elegance and artistic value, it is a very demanding sport requiring high levels of fitness and flexibility. It involves all the stamina of speed swimming coupled with the flexibility and grace of gymnastics.

FAQ

Who does synchro?
 Synchro is a mainly female dominated sport, though there are some male teams, for example 'The Titanics' in Australia.


When was synchro first included at the olympics?
In 1984. The USA, Canada and Russia have all claimed gold while Japan and France have shared in silver and bronze medals.


In what forms is synchro performed?
Synchro is performed in solos, duets, trios or team. It is performed as a routine to music and in separate figures. Duet and Team are the only two events included in the olympics.


How is synchro judged?
Synchro is judged in two sections:

Technical merit, which is how the swimmer(s) rate in corectness of figures and synchronisation (in time)

AND

Artistic Expression which takes into account choreography, music and the presentation and involvement of the swimmer.



What equipment is used?
The most well known piece of equipment used is the nose clip/plug which prevents water from entering the swimmer's nose. Although goggles are not permitted in competition, the nose clip may be worn at all levels.  Other equipment includes underwater speakers (so swimmers can hear their music underwater) and microphones.

What music is generally used?

Many types of music are used for synchro including modern and classical music. Things to look for are a good beat, interest and high points in the music. Often, a good routine can be comprised by beginning with a steady but interesting piece, then including a slow piece, finishing with a fast piece which involves the audience. For example, a combination I have used was "Kiss Me" by Sixpence None the Richer, followed by "100 Years" by Five for Fighting and finishing with "Love Generation" by Bob Sinclar. A good place to start can be movie soundtracks such as Batman or Notting Hill. Many movies have a great range to choose from and can assist the development of a themed routine.

Where can I find information about getting involved in synchro?

If you are in South Australia, you can refer to SynchroSA

If you are in Australia, you can refer to Contact

Unfortunately, we cannot help with clubs outside Australia. We do provide some links to other synchro organisations on our links page. Otherwise, try contacting your local swimming centre or using Google to search for clubs in your area.

Can I request a link for my company on your website?

Most requests for company links are refused, though we are happy to link synchro related non-profit websites and companies working for recognition of Australian synchro provided they are suitable to be included.



Anything else you'd like to know about synchro? Please Email me at: daisy_chain22@hotmail.com



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