Awards and Programs

Awards and Programs




STAR AWARDS:

Star Awards are recognised synchronsied swimming awards in Australia. Once a swimmer has reached the level required by each star they are eligible to receive the award.

STAR 1

Swimmers must demonstrate an strong ability in any six of the following:
1. Extended Back Flutter OR Front Whip Kick
2. Sculling Head First
3. Sculling Foot First
4. Front Layout Position
5. Lobster
6. Tub - 1 each way
7. Tuck Somersault Front OR Back

STAR 2

Swimmers must demonstrate an strong ability in any six of the following plus sequence*:

1. Extended side Flutter OR Head up Front Flutter Kick.
2. Canoe.
3. Propeller OR Torpedo OR Alligator
4. Eggbeater - stationary for 30 seconds.
5. Marlin
6. Sailboat Alternate
7. Somersault Back Pike.

*Sequence: A simple combination of strokes and skills which should travel a distance of 12 metres.


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